Warren H Daugherty Aquatic Center

South Lane School District

Warren H Daugherty Aquatic Center

Adult Water Fitness

Warren H Daugherty Aquatic Center offers a variety of adult fitness opportunities.

Early Bird Water Aerobics:  Mon, Wed, and Fri  5:45am – 6:30am

This is a deep water exercise program.  Register with the instructor at the pool.  $30.00 a month or $3.00 per class.  Fees are payable to CGAL for this class only.

Adult/Senior Shallow Water Fitness:  Mon, Wed, and Fri  7:30am – 8:30am

This class is $25/month for seniors or $30/month for adults.  Drop in rates are $3 for seniors and $4 for adults.

Evening Aqua Aerobics:  Monday and Wednesday  6:00pm – 7:00pm

This class is $20/month for seniors and $25/month for adults.  Drop in rates are $3 for seniors and $4 for adults.

This is a deep water aerobics class designed to increase overall fitness.  Swim lessons are available for the kids during this time.  This class is $20/month for seniors and $25 /month for adults.  Drop in rate is $3 for seniors and $4 for adults.

Master/Triathlon Swimming:  Tuesday 6:00pm – 7:00pm

We promote lifelong fitness and fun by offering organized swimming for adults of all ages and ability levels.

Adult Water Polo:  Thursday 7:00pm – 8:00pm

Drop-in Water Polo.  Regular admisson fees apply.